Cyber Bullying and Self Harm: Emily Speaks

ANOTHER AWESOME UPDATE! A link up has been added to the bottom of this post. If you’ve written a blog post about bullying, self harm or other difficult journeys, please share your post! Let’s join together to build a community of supporters who are committed to the fight to stop bullying and want to actively work to encourage those who are hurting around us. LINK UP AND SHARE!

UPDATE! Due to the overwhelming show of support and response to Emily’s post, we are hoping to host an Anti-Bullying Walk in Virginia Beach, VA to bring the community together to #StopBullying. If you’d like to be involved or can offer help in any way, please let me know! THANK YOU! 

While no parent wants their child to ever experience any type of hurt, emotional or otherwise, I have to say I have never been prouder of Emily than I am in this moment. The journey towards health and wellness for her has been a long one and we’ve still got a ways to go, but the woman of strength she is becoming is truly something to behold. She’s bravely with us today to share some personal insight with her own cyber bullying and self-harm experiences. Let’s give her a big welcome and show her some love for having the courage to talk about a tough topic to help others. Let’s celebrate in the victory along with her as she finds her voice.
Cyber Bullying and Self-Harm: Emily Speaks
My name is Emily, and I’m gonna tell you a little bit about my story.

I’ve been having issues with being bullied. In school I would get called ‘stupid,’ ‘a dumb blonde,’ ‘ugly,’ ‘fat,’ ‘retarded’ and then there’s the cyber bullying where I’ve been called ‘ratchet,’ ‘worthless,’ ‘not important,’ and pretty much all the same things I said before too. 

It hurts, it really does, and it came to the point where I started cutting and self harming myself. It’s not only the bullying, I’ve had problems with family and all of that just made me sad and angry all the time. 

My dad and stepmom always wonder why I’m always in my room or why I don’t interact with them and others, or why I have an attitude more than usual. It’s because I’ve been having hard times at school and with the people around me. I know that’s not a good excuse to treat my family poorly when they didn’t do anything to me. I just never understood that, and instead I was blaming everyone at that point. 

Now I know that my family is here to help. 

Bullies are just there to bring us down, and they make us believe that we aren’t worth anything. Believe me, I know how hard it is to not listen to what they are telling you. I’m still having trouble to this day with believing what the bullies are saying about me. 

This is to all the kids who were bullied and who are being bullied now: You need to go up to whoever is doing it to you and you need to put the biggest smile on your face and say “I’m stronger than you think I am. I am better than you think I am and your words mean nothing to me. So you can keep trying to bring me down and call me names, but you’re just wasting your time.” And then you just walk away still having a smile on your face. No matter how hard it is and no matter how much their words put you down and hurt you, you need to let them know that you’re better than what they are putting you through and you believe in yourself! I promise you that it will get better! You may not think it will, but trust me it will get better. 

And this is to all the bullies out there: What you put people through is not okay! You make people cut every single day, you make people want to kill themselves. So many people have killed themselves over bullying and it could have been because of you. You make people feel worthless, you make them feel like they have no reason for living another day. It’s not fair to do this to anyone. Maybe you are bullying people because you have been bullied and you are just blaming others for what someone did to you, or maybe it’s because your parents abuse you or you have trouble at home. It doesn’t matter what’s going on in your life, you have no ok reason to treat people this way, especially if you know how it feels. So you need to put yourself in their shoes and remember how it felt when you were bullied. Ask for help if you’re in trouble or hurting, but don’t hurt others to make yourself feel better. 

And this is to the parents of children being bullied: If you see your child acting differently than they usually would, ask them what’s wrong and talk to them. See what’s going on and if they need any help or just need someone to talk to. 

It’s important for you to have a good relationship with your child. 

You can’t try and force anything out of them, because if they’re like me, I don’t like to talk about my problems with anybody. But always try your hardest to let them know you’re there and that you care, and that you’re gonna listen to what they are telling you. When they’re ready to talk. 

If you’re being bullied or you know someone being bullied, get help now at

Please link up your posts about bullying or self-harm here. Let’s come together and build a resource to let others know they are not alone! Let’s join together in the cause to stop bullying and bring healing to those who are hurting around us. This link up is always open! Please share. 


  1. says

    Emily, thank you so much for sharing your story! Bullying is such a serious issue and it takes a lot of courage to share what has happened to you. You have some great advice for other kids and parents who are dealing with bullying. Keep up the good work – you’re doing great!

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